transforming
Pain Into Purpose
Counseling for adults and teens in Washington State
Feeling stuck?
You may be seeking counseling because you or your loved one are experiencing an overwhelming struggle, hurt or pain. Maybe you feel depressed, lost, worried or stuck. Whatever you're going through, you’re not alone.
Pain is a shared part of the human experience. It is also is an opportunity. When we are confronted with pain, we have a choice. We can choose to suppress it until it overwhelms us, or we can choose to acknowledge and make meaning out of it.
Healing happens when we find purpose in our pain. When we take the time to tell our stories and lean into our pain, we experience deep healing and lasting transformation. Counseling is a safe space to process your pain without judgment or shame. Through deep conversations and deep connection, you can find the joy, peace and freedom that you're looking for.
Life hurts, but counseling can transform your hurt into hope.
As an Asian-American female therapist, I believe in cultural sensitivity and unconditional inclusion. All ages, races, ethnicities, religions, genders, sexual orientations, levels of ability, body types and financial situations are WELCOME!
How Therapy works
Step one
Schedule a free, 15-minute phone consultation. This is a no-pressure opportunity for us to get to know each other and see if we are a good fit.
Step two
If we are a good fit, I will send you some intake paperwork and we will schedule a 50-minute initial session. During this first session, we will discuss your current situation, relevant history and goals in order to create a personalized treatment plan.
Step three
We will meet weekly or every other week depending on your specific needs until you have reached your goals for therapy.
Working Together
I provide online therapy for individuals in Seattle, Bellevue, Redmond, Sammamish and throughout Washington State. Click the links below to learn more about the service that's best for you!
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Counseling for Adults
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Counseling for Teens
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Christian Counseling
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Body Image Therapy
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Online Therapy
To learn more about rates and insurance, check out my FAQs page.
“The climb might be tough and challenging, but the view is worth it. There is a purpose for that pain; you just can't always see it right away.”
- Victoria Arlen